Скачать с ютуб Understanding Kapalabhati | Kapalabhati Pranayama | Skull Shining Breathing Technique| в хорошем качестве

Understanding Kapalabhati | Kapalabhati Pranayama | Skull Shining Breathing Technique|

Understanding Kapalabhati | Kapalabhati Pranayama | Skull Shining Breathing Technique | ‪@VentunoYoga‬ Hi everyone i'm sanjana prasad welcometo yoga and you by ventuno yoga.The above mentioned Kapalabhati is an important Shatkarma, a purification in hatha yoga. The word kapalabhati is made up of two Sanskrit words: kapāla meaning "skull", and bhāti meaning "shining, illuminating". It is intended mainly for cleaning the sinuses but according to the Gheranda Samhita it has magical curative effects.I really hope you enjoyed today's video I'll catch you in another video of yoga thank you so much. #kapalabhati #understandingkapalabhati #pranayama #kapalabhatipranayama #kapalbhatipranayama #howtodokapalabhatipranayama #pranayamabreathingtechniques #howtodokapalbhati #ventunoyoga AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone. www.atmayogashala.com Ig: @atmayogashala DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe:    / ventunoyoga   Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga