Скачать с ютуб Fix Knee Cap Pain For Good! (Patellofemoral Pain) в хорошем качестве

Fix Knee Cap Pain For Good! (Patellofemoral Pain)

In this video, I shared what knee cap pain/patellofemoral pain is and several effective exercises to get rid of it. You can get the stretch strap here ➡️https://amzn.to/3cXu6iC 🔥 RESOURCES I CREATED FOR YOU! ⬇️ ⭐💻 Total Knee Replacement Blueprint ➡️ https://bit.ly/3iV7DdP ⚡ FREE REPORT TO STOP SCIATICA & BACK PAIN ➡️ https://www.subscribepage.com/regiesc... ⚡ FREE REPORT TO STOP BACK AND HIP PAIN ALL-NATURALLY ➡️ https://restoreplusny.com/a-surprisin... ⚡ BOOK A FREE 15-Minute MINUTE PHONE CONSULTATION ➡️ https://restoreplusny.com/request-an-... ⚡ FREE EXERCISES TO STOP PAIN ON YOUR OWN ➡️ https://restoreplusny.com/exercises/ ⚡ JOIN OUR PRIVATE GROUP: GET PAIN-FREE WITH RESTORE PLUS PT ➡️   / 237603830614793   ⚡ GET THE EQUIPMENT I LIKE TO USE HERE ➡️ https://restoreplusny.com/equipment/ SAY HI ON SOCIAL: Website: https://restoreplusny.com/ Pain-Free Community:   / 237603830614793   Facebook:   / restorepluspt   Instagram:   / restorepluspt   TikTok:   / restorepluspt   LinkedIn:   / restorepluspt   This video will cover the following: ✅ What causes knee cap pain/patellofemoral pain ✅ Quad stretch ✅ IT Stretch ✅ VMO Straight Leg Raise ✅ VMO Leg Extension ✅ VMO Squats ✅ Bonus Tip Enjoy this week's video! DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Restore Plus Physical Therapy & Rehabilitation PLLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Restore Plus Physical Therapy & Rehabilitation PLLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Restore Plus Physical Therapy & Rehabilitation PLLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.