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Are high performers more likely to burnout?

Are High Performers More Likely to Burnout? (Yes, But Here's How to Avoid It!)** Feeling the pressure? You're not alone. High performers constantly strive for excellence, but that drive can easily lead to burnout if not managed effectively. This video dives deep into the question: Do high performers burnout? The answer is yes, and we'll show you how to prevent it and sustain peak performance. Here's what you'll learn to combat stress, burnout, and prioritize mental health: 1) Stop the Burnout Spiral: Set realistic goals, manage stress, and prioritize self-care to avoid burnout. 2) Combat Anxiety & Stress: Discover mindfulness practices like meditation and deep breathing to improve mental health. 3) Overworking Top Performers? Not Here! Learn to delegate tasks and create a healthy work-life balance. 4) Boost Motivation & Confidence: Celebrate your achievements, big and small! 5) Unplug & Recharge: Disconnect from technology to prevent burnout and restore balance. Master these strategies and become a burnout-proof high performer! Struggling with Burnout? Schedule a Free Consult Now! https://www.elitehighperformance.com/... #highperformancecoach #avoidburnout #burnoutprevention #highperformers Timestamps 0:00 - Are high performers more likely to burnout 0:29 - how to prevent burnout 0:34 - Manage burnout as a high performer 0:53 - Avoid setting up unrealistic goals 1:20 - How to set boundaries and protect yourself at work 1:43 - How to practice self-care to prevent burnout 2:02 - Is delegating tasks a way to reduce stress? 2:22 - How do you notice when you're nearing burnout?