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Every Art of Improvement video in 2023

All my videos from 2023 in one place. 🕒 TIMESTAMPS 00:00 - 5 Habits You Should Avoid to Become Highly Productive - January 8, 2023 07:59 - How to Hack Your Brain to Destroy Procrastination - January 22, 2023 16:23 - How to Combat Imposter Syndrome - February 5, 2023 24:46 - What We Should Have Learned in School But Never Did - February 19, 2023 32:48 - 10 Questions You Need To Ask Yourself Constantly - March 5, 2023 41:13 - Where To Start When You’ve Procrastinated On Your Dreams - March 19, 2023 49:16 - How To Perform Above Average - April 2, 2023 57:30 - 7 Micro-Habits That Will Completely Change Your Life - April 16, 2023 1:06:10 - Do You Struggle With Focus? Practice These 3 Exercises - April 30, 2023 1:15:01 - 5 Tips to Break Your Addiction To Negative Thinking - May 14, 2023 1:23:40 - How to Not Procrastinate Under Pressure - May 28, 2023 1:32:25 - The Life Changing Power of a Daily Walking Habit - June 11, 2023 1:41:10 - 7 Smart Habits to Boost Mental Clarity - June 25, 2023 1:49:33 - How a Serious Stress Reduction Strategy Can Improve Your Life - July 9, 2023 1:58:20 - 7 Habits Of Unsuccessful People You Don’t Want To Copy - July 23, 2023 2:07:12 - 4 Strategies To Accelerate Your Personal Growth - August 6, 2023 2:17:08 - How to Consistently Enter Flow States - August 20, 2023 2:25:40 - How to Stop Overthinking - September 3, 2023 2:34:54 - Why a Morning Routine Will Make You More Successful - September 17, 2023 2:43:46 - How to Keep Going When Life Gets Hard - October 1, 2023 2:52:55 - Why Constant Learning is the Key to Success - October 15, 2023 3:02:59 - 5 Advanced Tips to Study Effectively - October 29, 2023 3:12:14 - Why Really Successful People Say No To Almost Everything - November 12, 2023 3:20:48 - Why Self Discipline is So Difficult - November 26, 2023 3:30:29 - How to Set and Achieve Your Goals in 2024 - December 10, 2023 3:39:16 - How to Change Your Bad Habits - December 24, 2023 📧 Free Newsletter: https://email.artofimprovement.co.uk/ SOCIALS 🎙️ Podcast: https://podcasts.apple.com/us/podcast... 🌐 Website: https://www.artofimprovement.co.uk/ 📸 Instagram:   / art.of.improvement   💼 LinkedIn:   / the-art-of-improvement   👤 Facebook:   / artofimprovement   🐦 X:   / theartofimprove   🎵 TikTok:   / the.art.of.improvement   ABOUT ME Hey 👋 Welcome to AOI! I'm your guide on this journey of self-discovery and growth. My mission is to share thought-provoking ideas, practical life skills, and inspirational stories to assist you in building a life filled with fulfillment, productivity, and creativity. Let's explore together the art of becoming our best selves! 📈 SUBSCRIBE FOR MORE    / @theartofimprovement