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7 Solutions for People Who Talk Too Much

Here are 7 solutions for people who talk too much. In this video you will learn simple strategies for how to stop talking too much. This creates a lot of frustration in relationships and I don't want that for you. Learn why you may be compulsively talking and what you can do to stop it. #talking #talker #noboundaries Related videos: ➡️ Understanding People Who Talk Too Much    • Understanding People Who Talk Too Muc...   ➡️ How to Stop Talking Too Much and Stay Connected    • How to Stop Talking Too Much and Stay...   ➡️ 5 Steps to Setting Boundaries with People Who Talk Too Much    • 5 Steps to Setting Boundaries with Pe...   Time Stamps: 00:00 Introduction 00:23 Identify the need behind compulsive talking 01:17 Why do you compulsively talk? 01:36 Find healthy alternatives for people who talk too much 03:04 Learn social cues 04:18 People who talk too much are not comfortable with silence 04:41 Try to achieve a balance with people who talk too much 04:55 Create a mantra to stop talking too much 05:35 Use your breath to top talking too much 06:17 Challenge negative thoughts 07:01 Learn how to be in the moment Here are a few ways to get extra support:  ✅ FREE 7 Steps to Healing One-sided Relationships; The Codependent Solution https://counselingrecovery.lpages.co/... ✅ FREE journal prompts for Healing codependency, self-care and boundaries https://counselingrecovery.lpages.co/... ✅ FREE 30 Minute Training on Better Boundaries https://counselingrecovery.lpages.co/... ✅ FREE Relationship Checklist to assess your relationships! https://counselingrecovery.lpages.co/... 📒 Healing Narcissistic Abuse with Self-trust E-workbook https://counselingrecovery.lpages.co/... 🖥️ For beginner's get The Codependency Starter Kit https://counselingrecovery.lpages.co/... 📒 The Codependency E-workbook: Your Guide to Being Your Best Self https://counselingrecovery.lpages.co/... 📒Self-trust Solution: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/... Connect with me on social media! Facebook:   / counselingrecovery   Pinterest:   / mshellmft   Instagram:   / counseling_recovery   LinkedIn:   / michellefarrismft   Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.