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Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 4 недели назад


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Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼

break free from the cycles of stress, trauma, & pain👇🏼 when you aren’t able to process your long term stress or trauma right away, it ends up getting stored in your body 🥹 stored trauma and chronic stress show up as physical symptoms like: ✨long term physical pain ✨hormonal imbalance ✨stomachaches / gut issues ✨headaches ✨sleep issues ✨chest pains ✨chronic muscle tension ✨panic attacks (it’s very common to have all or several of these symptoms) 😮‍💨 this isn’t your fault! these are autonomic reactions to the amount of stress & trauma you’ve been through 🥹 the good news is that you can release years or decades of stress & stored trauma in 30 days 💖 the easiest way to release stored trauma is by doing somatic exercises 🙌🏼 somatic exercises cause a huge physical & emotional release that clear the stored trauma out of your body ✌🏼 after you release, you’ll suddenly be out of emergency mode 👑 you’ll feel much more peaceful & relaxed ✌🏼 your physical pain (including stomachaches, headaches, and chest pains will be gone) ✌🏼 if you’ve never released stress & stored trauma before, it’s like living in a house that you’ve never cleaned (except that house is your body) 😮‍💨 your body doesn’t have to feel this way anymore. being pain-free is possible (even if you’ve been in pain for years or decades) 🙌🏼 you deserve support, permission to rest, access to well rounded information on stress/trauma, and safe spaces for healing 🙌🏼 do you want to release stored trauma from your body? get guided through the step by step 👇🏼 release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖 • • • #therapeutic #somatichealing #somatic #traumarelease #traumahealing #traumahealingjourney #hipmobility #hipmobilitywork #hipopener #hipopeners #hiprelease #tighthips #anxietytips #chronicpain #chronicfatigue #storedtrauma

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