Скачать с ютуб 2 Boxing Footwork Drills you can do Anywhere! в хорошем качестве

2 Boxing Footwork Drills you can do Anywhere!

Tony Jeffries on 2 boxing footwork drills that you can do anywhere. I am going to share with you amazing footwork drills for boxing that will make you a better boxer. It helps you visualize your opponent and practice your footwork. Watch me break down amazing boxing techniques    • Boxing Breakdown With Tony Jeffries   Most people new to boxing would think that boxing all about the way you move your hands. As a matter of fact the definition of boxing in itself makes it seem that way. ‘’Boxing is the sport or practice of fighting with the fists, especially with padded gloves in a roped square ring according to prescribed rules.’’ However, any good boxer would tell you that footwork is just as important as your punches in boxing. This means you have to put in the work on improving your footwork just as much as you focus on improving your punches. My name is Tony Jeffries, Olympic medalist and retired professional boxer. I am now co-owner of Box 'N Burn, two boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy where we train professional boxing trainers. The best thing about the drill is that you don’t need much to do it. There is absolutely no equipment required; all you need is a piece of chalk. This means that there is really no excuse for not doing this drill. Although it might seem simple, it can actually be very powerful in getting fast feet as well as perfect technique. This footwork drill will help you avoid many common mistakes in boxing. For instance, stepping to the side while still in range. This leaves you vulnerable to deadly counter punches from your opponent. The drill improves your footwork so that you can move in and out of range very fast. Mastering your footwork will not only help you dodge your opponent’s punches but also landing as many punches as possible with a lot of power. Punches like the power jab can become a lot more powerful when you have swift feet. Regardless of whether you are learning boxing for fighting or for fitness you need to get started with this footwork drill as soon as possible. I highly recommend this footwork drill to anyone learning boxing with a guarantee that it will make anyone a better boxer. As a boxing for fitness enthusiast, fast feet will help you burn a lot more calories within a short period time. It will also make the whole boxing experience a lot more fun. All you need to do is to practice the footwork drill, and before you know it, those feet will be as light as a feather. Click here for my new boxing program for boxers coming later in 2020 https://www.tonyjeffries.com/programs ________________________________________________________ Follow me on Social   / tony_jeffries     / olympian.tony     / tony_jeffries   https://www.boxnburnacademy.com | Boxing certification course https://www.boxnburn.com | GYM https://www.tonyjeffries.com | Personal Site ________________________________________________________ Listen to my Podcast iTunes - https://goo.gl/tdpkBD Soundcloud - https://goo.gl/JjZcuK ________________________________________________________ #boxing #boxingfootwork