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Will Brain Training Work for You? Take THIS Test

In this video I share with you a science-backed tool to help you assess whether your symptoms might be neuroplastic and how this can inform your recovery. MENTIONED IN THIS VIDEO: 👉 Symptom Assessor (FREE checklist) - https://bit.ly/48x7Ady 👉 👉 If you checked off one or more items from the list above, you might be interested in my completely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/bra... 📘 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0 🔗 Pain Psychology Centre California - https://www.painpsychologycenter.com/ 🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrec... 📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u 📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9 ✅ TAKE CHARGE OF YOUR RECOVERY! START TODAY: 🌟 Learn the brain training basics with Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-... 📱 Looking for a recovery app on your phone? Try Curable—6 weeks FREE! www.curable.com/raelanagle 👦🏻 Need resources in your language? The Gupta program is available in 7 languages with a 28-day FREE trial: https://guptaprogram.com/aff/825/ 👩🏻‍🦰 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Realan: https://raelan-agle-s-school1.teachab... ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇    / @raelanagle   STRUGGLING WITH LONG VIDEOS? ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela... ✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💻 Join my Facebook group -   / healingmecfs   🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIMESTAMPS: 00:00 👀 Brain Training: Is it For You? 02:01 ⚡️ Where Most Chronic Symptoms Come From 03:37 👨‍⚕️ Science Backed Tool For Answers 04:27 🧠 TOP Signs Your Symptoms Are Neuroplastic 05:14 ⏩ Never Skip this One 06:30 🔍 A Telltale Sign 06:49 🍹 What Alleviates Symptoms (But Wreaks Havoc) 08:09 🌀 The Whiplash Paradox 09:01 ❓ What's With the Multiple Symptoms 09:24 🔄 Are They Moving Around? 10:03 💥 When Stress Gets into the Mix 11:00 😄 What Has Joy Got to Do With This? 12:18 🔗 What Wires Together, Fires Together 12:54 🔍 Check Out the Symmetry 13:10 🕒 What Are They Waiting For? 13:36 🎭 Does Trauma Play a Role? 14:25 🔍 Check Out Personality Traits 17:12 📝 Symptom Assessor Checklist NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #longcovid #longcovidrecovery #brainretraining