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welcome to all things TSP while working my 9-5 job! i'm running the speed project in 2024! https://www.instagram.com/thespeedpro... protein pancake bowl! 1/2 cup kodiak cake (or any pancake mix) 1/2 cup almond milk (i like vanilla) 1/4 cup plain greek yogurt 1 egg cinnamon 1/2 cap of vanilla extract mix, microwave for 3 minutes add toppings of choice r e l a t e d : my amazon storefront! https://www.amazon.com/shop/jennahong new videos twice a week in 2024! but until then, i miss you already ♡ shop my small business! https://jhcollective.shop/ intro by: https://www.hayleymatsumoto.com/ what i use to plan my content: https://getrella.com/?via=jenna s h o p : uniqlo airism crop top tee: https://go.magik.ly/ml/216l9/ asics novablast 4: https://go.magik.ly/ml/216la/ orgain chocolate: https://amzn.to/4a80gET nespreso vertuoplus: https://go.magik.ly/ml/194d6/ flexispot comhar all in one standing desk: https://amzn.to/3zxJpIU flexispot ergonomic chair: https://amzn.to/3HzAbCl mechanical keyboard keyboard: https://nuphy.com/collections/keyboar... weekly notepad: https://www.typehayley.com/shop/p/wee... logitech mx wireless, rechargeable mouse: https://amzn.to/3rrZEU5 laptop stand: https://amzn.to/39OuuQB mouse pad with wrist support: https://amzn.to/2X4VF6p phone stand: https://amzn.to/3Fm5pub planner is 2024 doodle planner: https://shoparl.co/ t i m e s t a m p s : 0:00 half marathon recap, new everyday tee, 7 mile run after work in DC 4:36 healthy dinner, novablast 4 unboxing, im slacking in korean learning 12:06 wed morning run club 8 miles, asics first impression, current vegan protein, protein pancake bowl 17:11 korean hot dog, dc event & dinner with family 20:42 TSP last month training plan, chatting about preparing for the race 25:32 work day & see you next time! d i s c o u n t s : (automatic discount with link) 15% off CASETiFY: http://www.casetify.com/jennahong/ (automatic discount with link) 40% off your first thrive market order: http://thrv.me/yiakQ9 HONG10 for 10% off built bar! https://builtbar.com?baapp=HONG10 AUTOMATIC 10% off caraway cookware! https://ap.carawayhome.com/jennaxhong... (automatic discount) $10 off your first set active purchase: https://prz.io/4oNvdLQtP JENNAXHONG for 25% off liquid IV + free shipping! https://glnk.io/koyv/jennaxhong s t a y i n t o u c h : email: [email protected] website: jennaxhong.com personal instagram: / jennaxhong bullet journal instagram: / jennaxjournals tik tok: https://www.tiktok.com/@jennaxhong?la... m u s i c : all of my music is from Hello Thematic Premium and Epidemic Sound! get a free 1 month trial of Hello Thematic here: https://app.hellothematic.com/?via=jenna get a free 1 month trial of Epidemic Sound here: https://share.epidemicsound.com/04jyjj a b o u t m e : i'm jenna, a 27 year old korean-american in the dmv area 🌺 my channel is all about living a healthy and whole lifestyle - something that i constantly work to have and improve on. i love bullet journaling, exercising, and expressing myself through fashion and makeup, but above all i live to take care of myself. follow my journey for bullet journal videos, 9-5 work from home vlogs, day in the life vlogs, clothing & makeup videos, and lifestyle videos where you can get to know me better :) sub count: 35,405 FTC: not sponsored! some of the links in this description box are affiliate links and i do make a small commission off of any sales purchased using my code or link. thank you so much for supporting me and my passion if you do choose to use it, but completely optional :)