Скачать с ютуб What I eat in a day as a RAW VEGAN | Fruitarian, High Fibre в хорошем качестве

What I eat in a day as a RAW VEGAN | Fruitarian, High Fibre

In this video, I'm sharing what I typically eat in a day. I'm doing more fruits because I wanna be a fruitarian. Woohoo! I've more or less eat the same way everyday. And I feel great Hit the "Subscribe" button and turn on notifications, so you never miss an update from moi. Like, share, and leave a comment to let me know how you're levelling up in your life! Here's the food list and timings: Breakfast | Oat bowl (10am) 1. Oats 2. Organic superfood blend 3. Chia seeds 4. Hemp seeds 5. Mixed nuts 6. Mixed berries 7. Apple 8. Banana 9. Dates Coffee time (10:30am) 1. coffee 2. Tea 3. Soy milk 4. Dates Snack 1 | Fruit (1:30pm) 1. Organic papaya Snack 2 | Citrus Juice (1:35pm) 1. Blood orange 2. Apples 3. Tangerines 4. Lemon 5. Ginger 6. Turmeric Pre workout snack 4 | Fruit (2pm) 1. Green grapes Post workout snack 5 | Fruit (6.30pm) 1. Pear 2. Dates 3. Apricot 4. Flaxseeds 5. Peanut butter Lunch | Green Salad (7:15pm) 1. Lettuce 2. Spinach 3. Kale 4. Broccoli 5. String beans 6. Cucumber 7. Purple cabbage 8. Mint 9. Basil 10. Tomatoes 11. Carrots 12. Mixed nuts Salad Dressing 1. Lemon 2. Apple cider vinegar 3. Linseeds 4. Garlic power 5. Black pepper 6. Himalayan salt 7. Peanut butter