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NIR, supplements, and diet to boost mitochondrial health and quantity for a healthy immune system.

Our mitochondria are greatly involved in the health of our cells, including the cells of our immune system. A majority of diseases begin with a dysfunction or dysregulation at the mitochondrial level. This video discusses how we can significantly improve the health and number of our mitochondria through exposure to near infrared radiation, supplementation, and dietary changes. Improving the health of our mitochondria can greatly help in overcoming and preventing diseases of all kinds.  https://www.mdpi.com/2076-3921/12/10/... https://nutritionandmetabolism.biomed... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.frontiersin.org/journals/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... ◽️◽️◽️◽️◽️◽️ 🍿WATCH NEXT MY TOP 5 On YouTube: 7 Ways To Boost Mitochondrial Health To Fight Disease:    • 7 Ways To Boost Mitochondrial Health ...   The Science And Benefits Of Methylene Blue:   • The Science And Benefits Of Methylene...   Boron - does it live up to the hype?    • Boron - does it live up to the hype?   Metabolic Therapy - treating cancer by reducing glucose and glutamine:    • Metabolic Therapy - treating cancer b...   Are Silicone Products A Safe Replacement For Plastic Cookware?    • Are Silicone Products A Safe Replacem...   ◽️◽️◽️◽️◽️◽️ 👨‍⚕️ MY FAVORITE PRODUCTS Facelifter® - Enhance your jawline and face with a product I developed and use daily: https://www.facelifter.com Pharmaceutical grade methylene blue tablets | Use code: Jonas15 for a 15% discount. https://www.best365labs.com/?ref=Jonas Good restorative sleep | Jonas15 for 15% off https://getremade.com/?ref=jonas.kueh... ◽️◽️◽️◽️◽️◽️ 📍MY CRYOHEALTHCARE CLINCS IN LOS ANGELES: Cryohealthcare: https://www.cryohealthcare.com Stem Cell Therapy: https://www.cryohealthcare.com/copy-o... My Weight Management Program: https://www.cryohealthcare.com/weight... Vitamin Therapy: https://www.cryohealthcare.com/ivtherapy ◽️◽️◽️◽️◽️◽️ 📱 MY OTHER SOCIALS: 🌍 My website / blog - https://www.jonasmd.com 📸 Instagram   / jonas.kuehne.md   📱 TikTok   / dr.jonas.kuehne.md   🎥 Facebook: //https://www.facebook.com/profile.php?... ◽️◽️◽️◽️◽️◽️ 👨‍⚕️WHO AM I? If we haven’t met before - Hey 👋 I’m Jonas, a primary care MD - turned preventive healthcare educator. I started this channel to help people make decisions in many aspects of day-to-day living that can significantly impact their health. Many of the topics discussed here arise from questions my patients and subscribers ask me. ◽️◽️◽️◽️◽️◽️ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content.