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Janet Balboa Week 3: Cultivating Gratitude

Hello! Gratitude and the habit of getting to know myself a little better each month. A synchronicity of feathers...what does it even mean? Looking into what is surrounding me really helps me center and calm my ragged soul. By attaching meaning, I start a dialogue with myself - a little more inner wondering and revisiting of my thoughts and beliefs about the stuff out there in my world... By drawing a Somascape, I can start to actually glimpse some of my feeling states as a picture symbol. I used: A Blending stump, a 5B pencil and a regular old black pen. I've also gone into Keiko and The Power Wish book. There are many great Moon resources out there. As I said, these are tools, belief in a 'system' is not really relevant here- I'm using them in a sense of a practice, a tuning in, an attending to myself, inside and out. And from this center, I can extend back out into the world and be responsive and adaptive. bending, not breaking. I feel like Grasshopper. Love you! janet