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AUTISM | Ideas for Avoiding Autistic Burnout

In this episode of the Pooky Ponders Podcast, I explore six ideas to help prevent autistic burnout. I cover: Physical wellbeing Resets Safe spaces to drop the mask Connecting with your tribe Seeking pleasurable sensory input Finding flow Whether you’re looking for ideas for yourself or someone you’re supporting, I hope there is some food for thought for you here. Visit my podcast's homepage to search all past episodes or find links to listen via a wide range of platforms: https://pookyh.buzzsprout.com -- To support my work, please join me on Patreon:   / pookyh   or invite me to speak at your next event: https://www.pookyknightsmith.com/spea... -- Connect with me: Website:http://www.pookyknightsmith.com Podcast: https://pookyh.buzzsprout.com Twitter:   / pookyh   TikTok:   / pookyknightsmith   Instagram:   / pookyh   Facebook:   / pookyh   LinkedIn:   / pooky   Books: https://www.pookyknightsmith.com/books/

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