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Join me for the most amazing cardio workout to leave you feeling amazing! The workout is all standing, low impact and includes no equipment. Have fun and lets burn some calories together, do it once for a 15 minute workout OR hit repeat for a 30 minute cardio workout. HIT SUBSCRIBE TO KEEP UPDATED WITH NEW WORKOUTS: https://rb.gy/lzxi9o FOLLOW ME ON INSTAGRAM: / monikalarssen 📩 GET MY MONTHLY WORKOUT PLANS SENT TO YOUR INBOX: https://shorturl.at/BDFW3 If you want to say thanks and support my channel so I can keep bringing you FREE workout plans in the future, you can here 👉🏻 https://www.buymeacoffee.com/monika.fit #cardio #hiit #homeworkout DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.