Скачать с ютуб Dietary Treatment for Painful Periods в хорошем качестве

Dietary Treatment for Painful Periods

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. DESCRIPTION: Women suffering with dysmenorrhea who switch to a plant-based diet experience significant relief in menstrual pain intensity and duration. I've touched on this body of work briefly in Plant-Based Diets For Breast Pain (http://nutritionfacts.org/video/plant.... Plants that may be especially helpful include flax seeds (Flax Seeds For Breast Pain, http://nutritionfacts.org/video/flax-...) and the spice saffron (Saffron for the Treatment of PMS, http://nutritionfacts.org/video/saffr... and Wake Up and Smell the Saffron, http://nutritionfacts.org/video/wake-.... For those unfamiliar with the work of Drs. Ornish and Esselstyn, see, for example, my video Our Number One Killer Can Be Stopped (http://nutritionfacts.org/video/our-n...) or my blog Heart Disease: There Is A Cure (http://nutritionfacts.org/2011/10/14/.... The vitamin D results were astonishing. See my series justifying my vitamin D recommendations starting with Vitamin D Recommendations Changed (http://nutritionfacts.org/video/vitam...) and ending with Resolving the Vitamin D-Bate (http://nutritionfacts.org/video/resol.... Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/dieta... and he'll try to answer it! https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org