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30 Minute Yoga Class - Just Gotta Move a Bit

This is a 30 minute class with no major theme, but a practice I like to do when I need to move my body. This is an all-levels friendly class that's great for both beginners and those who have practiced for awhile. This class is taught by Helen Cloots in South Maui, Hawaii Join the Floating Yoga School YouTube channel membership to get access to perks:    / @floatingyogaschool   And check out the other videos on my channel for free yoga you can practice at home, yoga for beginners, morning yoga, yoga workouts, vinyasa yoga, power yoga, yin yoga, guided meditation, beginner meditation, and much more! Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do...) For more on Yoga Alliance registered 200-hour yoga teacher trainings, online yoga teacher trainings, yoga & adventure retreats, yoga teacher mentoring, yoga studio consulting, and resources for yoga teachers, visit http://FloatingYogaSchool.com! #FloatingYogaSchool #vinyasayoga #yogaforbeginners #beginneryoga #morningyoga #morningmeditation #yinyoga #onlineyogateachertraining #200hourteachertraining #yogaalliance #yinyogaclass #vinyasayogaclass #freeyoga #yogaathome #freeyogavideos #bestyogavideos