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🎓 Complete teaching resources: https://www.tes.com/teaching-resource... 📄 All questions and mark-schemes (organised by chapter): https://www.tes.com/teaching-resource... 👨🏻🎓 The ultimate revision course: https://www.udemy.com/course/igpecomp... 📚 Private tutoring and teacher consultations available - Get in touch on [email protected] ☕️ I don't charge anything for my videos, so your support would really help me to keep going! https://www.buymeacoffee.com/ArthurJo... Lesson #27 of the Cambridge IGCSE physical education syllabus. Topic: Health, Fitness & Training Chapter: Training Lesson 27: Methods of Training (Part 1) In this lesson you will learn the following training methods: Continuous training (for cardiovascular and muscular endurance) Fartlek training ('speedplay') Plyometric training (for power) Weight training (for strength and muscular endurance) Watch the next lesson (#27 (part 2) - Methods of Training): • GCSE PE - METHODS OF TRAINING (HIIT, ... Watch the previous lesson (#26 - Principles of Training and Overload): • GCSE PE - PRINCIPLES OF TRAINING & OV...