Скачать с ютуб Lower Body Barre Workout with Kelsey Lindell | Trainer of the Month Club | Well+Good в хорошем качестве

Lower Body Barre Workout with Kelsey Lindell | Trainer of the Month Club | Well+Good

This lower body barre workout proves that taking modifications when we need them is how we actually get stronger! Join Trainer Kelsey Lindell for this 18 minute lower body barre workout. All you need is a chair (or something of similar height) and your mat! To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Join us all month long for barre workouts from your newest Trainer of the Month: Kelsey Lindell! Kelsey is a disability advocate who will help you tune into your body's needs through targeted movements that will challenge you, inspire you, and help you remember that your workout is for you. #barreworkout #lowerbodybarre #wellandgood Love Kelsey? Check her out here: https://www.instagram.com/kelsey_lind... Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   Want more workouts? Try these: Core Barre Workout:    • Core Barre Workout with Disability Ad...   23 Minute Strength and Mobility Workout:    • 23 Minute Workout to Build Strength a...   17 Minute Lower Body Strength Workout:    • 17 Minute Lower Body Strength + HIIT ...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood