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Fructose Intake and Kidney Disease | Risk of Developing Kidney Disease | Kidney Health

Fructose is a type of sugar that is found in many foods, including fruits, honey, and high-fructose corn syrup. While fructose is not inherently harmful, consuming too much of it can increase the risk of developing kidney disease. There are a few reasons why fructose intake can be harmful to the kidneys. 👉 First, fructose can cause the kidneys to produce more urine, which can lead to dehydration. Dehydration can damage the kidneys and make them less effective at filtering waste products from the blood. 👉 Second, fructose can increase the levels of uric acid in the blood. Uric acid is a waste product that is normally excreted by the kidneys. However, if the levels of uric acid in the blood become too high, it can form crystals in the kidneys, which can damage the kidneys and lead to kidney disease. If you are concerned about your risk of developing kidney disease, it is important to limit your intake of fructose. You can do this by eating whole fruits instead of sugary drinks, and by choosing foods that are low in added sugars. You should also talk to your doctor about your risk of developing kidney disease and how to protect your kidneys. Here are some tips for reducing your fructose intake: ✅ Read food labels carefully: Fructose is often added to processed foods, so it is important to read food labels carefully and choose foods that are low in added sugars. ✅ Eat whole fruits instead of sugary drinks: Fruits contain natural sugars, but they also contain fiber, which helps to slow down the absorption of sugar into the bloodstream. ✅ Choose lean protein sources: Lean protein sources, such as chicken, fish, and beans, are low in fructose. ✅ Limit your intake of processed foods: Processed foods are often high in added sugars and fructose. ✅ Talk to your doctor: If you are concerned about your risk of developing kidney disease, talk to your doctor about how to reduce your fructose intake and protect your kidneys. Dr A Kishore Kumar | Consultant Nephrologist and Renal Transplant Physician: https://www.pacehospital.com/dr-a-kis... Department of Nephrology at PACE Hospitals: https://www.pacehospital.com/nephrolo... Facts sheet on “Chronic Kidney Disease”: https://www.pacehospital.com/facts-sh... Chronic Kidney Disease : Know the facts: https://www.pacehospital.com/chronic-... Diet and Nutrition Goals: Chronic kidney disease (CKD): https://www.pacehospital.com/diet-and... Malnutrition in Chronic Kidney Disease | Protein Energy Wasting: https://www.pacehospital.com/malnutri... 15 Steps to Maintain Your Kidneys Healthy: https://www.pacehospital.com/preserve... Diabetic Nephropathy or Diabetic Kidney Disease: https://www.pacehospital.com/diabetic... To keep your Kidney healthy, follow these steps: https://www.pacehospital.com/keep-you... #fructose #fructoseintoleranz #fructosemalabsorption #sugar #glucose #nutrition #kidney #kidneydisease #kidneytransplant #kidneyhealth #nephrology #ckd #kidneydiseaseawareness #health #doctor #diabetes #cancer #medicine #kidneyawareness #transplant #renal #medical #chronickidneydisease #kidneydiet #donatelife #kidneyproblems #renaldisease #nephrology #nephrologist #pacehospitals #kidneydisorder #kidneydisease PACE Hospitals HITEC City and Madinaguda, Hyderabad, Telangana, India T: 04048486868 https://www.pacehospital.com/ Follow us: Facebook -   / pacehospitals   Instagram -   / pacehospitals   Google - https://g.page/pacehospitals LinkedIn -   / pace-hospitals   Twitter -   / pacehospitals   Reddit -   / pace_hospitals   Quora - https://www.quora.com/profile/Pace-Ho... Tumblr - https://www.tumblr.com/pace-hospitals WhatsApp - https://wa.me/918977889778