Скачать с ютуб How to get from "OK" to "GREAT" with your windsurfing skills! в хорошем качестве

How to get from "OK" to "GREAT" with your windsurfing skills!

Thanks for joining the channel community and supporting my Patreon account….   / 57429315   EVERYTHING raised here will contribute to me continuing to make regular fresh content to help you improve your favourite sport! Thanks!   / ridealongcookie   Skills like gybing/tacking (and many many others) can have soooo many coaching points! What also follows below here here is really special though.... the FULL breakdown of ALL the coaching points needed to complete the get back on the water for the summer successfully! _________________________________________ This is aimed at general board control, gaining speed, power, efficiency and confidence...although many of these skills mentioned are very transferable to transitions (tacks and gybes) too, VISION- look to the wind, head, shoulders, hips and front foot. TRIM- a flat board is a fast board. - Control the trim and board direction through you r foot pressure, and foot placement. - IN-BOARD and FORWARD foot positions will keep the board flat, but you cannot hold the power or speed up. - OUT-BOARD and BACK will allow you to hold power & speed up...but the board will turn up wind. SO... foot pressure to steer the board... - Front foot pressure (wherever you are standing) will turn the board off the wind, flatten the board off, and result in SPEED! - Back foot pressure, particular through the heel, will turn the board up-wind & slow you down. These actions can be done ON or OFF the plane, at high and low speeds, IN or OUT of the foot straps. _________________________________________ Filmed on a 161lt Starboard Futura, and a 5.0m Point-7 Spy. Wind was a changeable bft 3-5ish _________________________________________ Follow me @cookiesport on instagram for daily tips and updates. Filmed in Vassiliki, Greece- join me here for a clinic! Kit used... - Sails provided by Point-7; mainly the Spy, ACX and F1e. https://point-7.com - Boards are kindly supplied by Starboard. https://windsurf.star-board.com - Filmed on a mix of Insta360 Onex2- https://www.insta360.com/sal/one_x2?i... - Audio recorded on InstaMic- https://instamic.io - Mixture of camera mounts including Fly Mount and Sail Video System https://flymount.com/shop/ https://www.sailvideosystem.com - Eyewear provided by SunGod https://www.sungod.co/en-gb/? #windsurf #insta360 #ridealong #point7 #sungod #starboard #sailvideosystem