Скачать с ютуб Master Chen Bing - Chen Taiji Quan Basic 13 Postures Form 陈炳老师陈氏太极拳基本十三式 в хорошем качестве

Master Chen Bing - Chen Taiji Quan Basic 13 Postures Form 陈炳老师陈氏太极拳基本十三式

To watch some of our online classes where we teach this form, click here :    • Online classes with Talia Kav שיעורים...   About the form: A new Taiji Quan form composed by Master Chen Bing, the 20th generation representative of the Chen family, 12th generation lineage holder of Chen Taiji Quan and the founder and head of Chen Bing Taiji Academy. This form designated to be the formal basic form to be taught in all primary and middle schools around the origin birthplace of Chen Tai Ji Quan. The video was taken in Jerusalem famous Rose Garden (in front of the "Kneset") during our 2017 Tai Ji Seminar in Israel with Master Chen Bing. The form shows and practices the basic 13 postures / energies /basic fundamental forces of Tai Ji: 1 掤 péng、2 捋 lǚ、3 挤 jǐ、4 按 àn、5 採 cǎi、6 挒 liè、7 肘 zhǒu、8 靠 kào、9 进 jìn、10 退 tuì、11 顾 gù、12 盼 pàn、13 定 dìng 陈氏太极拳基本十三式(掤、捋、挤、按、採、挒、肘、靠、进、退、顾、盼、定)。由陈家沟国际太极院创办人陈炳老师2017年创编，是陈氏太极拳普及推广的基础套路、被太极拳发源地地方教材采用。