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Complex trauma arises from a history of being deprived of healthy ingredients due to ongoing impositions of unhealthy patterns. Tim is an expert on the topic and brings his decades of experience to us as he explains the origins of this pattern while offering hope for long-term recovery. Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma). Originally starting his career as an engineer, Tim later became a pastor, but after experiencing depression and burnout, he transitioned into counseling at addiction treatment centers. Through his work, Tim recognized a gap in the tools available to truly help individuals struggling with addiction and complex trauma. He devoted himself to finding and developing practical resources that people could not only understand but also apply in a safe, supportive environment—a skill he’s become well-known for. Tim has a unique ability to take complex psychological concepts and break them down into actionable, easy-to-understand steps. In his early career, Tim discovered that 97% of addicts also suffered from Complex Trauma (C-PTSD), aligning with research from Dr. Gabor Maté. His deep dive into C-PTSD revealed that childhood experiences of feeling unsafe or unloved cause lasting mental health challenges and coping mechanisms, including addiction. His research also highlighted the physical differences in brain development between individuals raised in nurturing homes and those who were not, before addiction even took hold. Tim developed seminars around his findings, including his "12 Basic Needs" and "60 Characteristics of Complex Trauma," offering critical insights into mental health and trauma recovery. His work is rooted in personal experience as well, as he and his family have all faced various forms of mental illness and addiction. His dedication to service comes from this deeply personal journey of healing and recovery. Tim's links: YouTube:@TimFletcher Instagram: /timfletcherco Facebook:/TimFletcherCo TikTok: /TimFletcher timfletcher_co Website: /timfletcher.ca If you are interested in online therapy, Dr. Carter has a sponsor who can assist. Go to our sponsor https://betterhelp.com/drcarter for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-quest... 📣 Dr. Carter's new course, Anger Games, is now available! 📣 Learn more about the course and register at: https://courses.survivingnarcissism.t... Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. For 40+ years he maintained a counseling practice in Dallas, conducting more than 65,000 therapy sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder. Since creating his YouTube channel, his videos have received more than 125 million views. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscr... Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter: @SNarcissism101 Instagram: @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has three other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-t... This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-i... Ready, Set, Connect: Strengthen relationship skills; live authentically https://survivingnarcissism.tv/ready-... Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel: / drlescarter Bookstore: https://survivingnarcissism.tv/books-...