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Co-host Jamey Heath opens up about his life, courageously sharing personal stories about being abused, infidelity, accountability, and the work it takes to put down our armor, create safe spaces, and repair. This episode contains a discussion of sexual abuse that some may find triggering. Viewer discretion is advised. If you or anyone you know needs help, please contact the confidential and free 24/7 National Sexual Assault Hotline at 800.656.HOPE (800.656.4673) or visit RAINN.org to chat with a specialist. Please visit 1in6.org for additional resources for support. New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available here and at https://ManEnough.com/podcast JAMEY HEATH: HEALING MY BROKEN PARTS How can we hurt the people we love so much? Jamey Heath, award-winning producer, musician, and our beloved co-host, shares his dynamic story with profound authenticity on difficult topics including: -- Being a survivor of sexual abuse, and how burying that trauma affected his life and relationships -- Navigating a white world while maintaining his identity -- Infidelity and betrayal -- Accountability, therapy, 12-step programs and what finally led him to face his shit Jamey’s courageous transparency gives us permission to put down our armor and open up, as he inspires us to do the work to heal, make amends and be fully human. #ManEnoughPodcast #ManEnough #masculinity #undefined The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY: Follow: https://manenough.com/podcast Instagram: / wearemanenough TikTok: https://tiktok.com/wearemanenough Twitter: / wearemanenough Facebook: / wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: / justinbaldoni Justin Baldoni TikTok: / justinbaldoni Justin Baldoni Facebook: / justinbaldoni Justin Baldoni Twitter: / justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: / feministabulous Liz Plank TikTok: / lizplank Liz Plank Facebook: / feministabulous Liz Plank Twitter: / feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: / jamey_heath_ Jamey Heath TikTok: / jameyheath Jamey Heath Twitter: / jamey_heath_ Jamey Heath Facebook: / jameyjaz Site: http://www.jameyheath.com/ PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: / wayfarerentertainment P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran