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The BioMat is far more woo-woo than I’m used to reviewing, but fear not, this video will still include some objective data points as I compare its effects to that of grounding in nature using my Muse Meditation Headband, Oura Ring, Withings Blood Pressure Monitor, and Polar H10 Chest Strap. SIGN UP FOR OUR SECRET HANDSHAKE! https://katie-moore-youtube.ck.page/8... LET'S BE FRIENDS:: / katiegracemoore LOVE THIS STUFF: https://www.katie-moore.com/shop-favo... THE BLOG: https://www.katie-moore.com/blog ---------------------------------------------------------- PRODUCTS MENTIONED: -- You can order the BioMat through any of these distributors: -- https://www.biomat.com -- http://biomats.com -- https://www.healingartsgarden.com ---------------------------------------------------------- Oura Ring: https://ouraring.com/ Muse 2 Headband: https://choosemuse.com/muse-2/ Polar H10 Chest Strap: https://www.polar.com/us-en/products/... Withings Blood Pressure Monitor: https://www.withings.com/us/en/blood-... RESOURCES: Earthing Movie: https://www.earthingmovie.com/ "Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons": https://www.ncbi.nlm.nih.gov/pmc/arti... "Far infrared radiation (FIR): its biological effects and medical applications": https://www.ncbi.nlm.nih.gov/pmc/arti... "Far-infrared therapy for cardiovascular, autoimmune, and other chronic health problems: A systematic review": https://www.ncbi.nlm.nih.gov/pmc/arti... "CALVIN KI SUN KIM and CHUN CHA KIM v. UNITED STATES": https://www.govinfo.gov/content/pkg/U... SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! TIMESTAMPS: 0:00 Intro 1:04 What is the Biomat? 2:48 Biomat's Benefits 3:51 What is Grounding? 4:37 Biomat v. Grounding Experiments 5:32 Blood Pressure Results 6:14 Muse Meditation Data 7:23 Pros and Cons 8:05 The Price 8:45 Company Controversy 11:04 Final Thoughts