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Turning 30: Embracing Growth and Dealing with Hidden Trauma

On my 30th birthday, I'm getting vulnerable about what aging really means, healing childhood trauma, and why turning 30 might be the wake-up call we all need. From confronting mother wounds to finding peace with where I am in life, this raw conversation explores what it truly means to grow older with purpose. 🎯 Key Moments: The real reason I struggle with birthdays Confronting childhood trauma at 30 Message from my mother on my birthday Why healing matters more than success Finding peace as a househusband Tags: #lifejourney #selfacceptance #shadowwork #selfreflection #consciousliving #healingtrauma #emotionalgrowth #authenticconnections #videotherapy #talktherapy #reflection #personaldevelopment #mindfulness #selfimprovement #mentalhealth #selfawareness #healing #mindfulnessjourney #emotionalhealth #consciousness #spiritualgrowth #personalgrowth #videojournal #selfdiscovery #authenticity #dopaminedetox #productivity #meditation #lifestyle #motivation #digitaldeclutter #modernlife #wellness #lifecoaching

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