Скачать с ютуб Dark Red Kidney Beans Indian Curry | Vegan Curry Recipe в хорошем качестве

Dark Red Kidney Beans Indian Curry | Vegan Curry Recipe

#vegancurry #kidneybeanscurry #foodtoliverecipe This hearty comforting vegan kidney beans curry is mildly spiced, fragrant, and made from mostly simple, basic ingredients. It is easy to make, perfect for weeknight dinners. Prep Time: 5 min (+8 hours for soaking) | Cook Time: 35 min | Total Time: 40 min | Servings: 4 INGREDIENTS: • 2 cups dark red kidney beans, soaked overnight and cooked (https://foodtolive.com/shop/organic-d...) • 14 oz can tomatoes, diced • 1 red onion, chopped • 3 cloves garlic, minced • 1 tbsp coriander seeds, freshly ground (https://foodtolive.com/shop/coriander...) • 1 tsp whole cumin seeds (https://foodtolive.com/shop/cumin-seeds/) • 2 bay leaves (https://foodtolive.com/shop/organic-w...) • 1 tsp turmeric powder (https://foodtolive.com/shop/turmeric-...) • 1 tsp fenugreek powder (https://foodtolive.com/shop/fenugreek...) • 1 tsp black pepper, freshly ground (https://foodtolive.com/shop/black-pep...) • 1 tsp salt, or to taste (https://foodtolive.com/product-catego...) • 1 cup vegetable broth • 2 tbsp coconut oil (https://foodtolive.com/shop/organic-v...) • cilantro or parsley for garnish • long-grain rice, to serve (https://foodtolive.com/shop/organic-l...) INSTRUCTIONS: 1. In a pan, melt coconut oil over low heat. 2. Add cumin seeds and bay leaves, cook for about 1 minute, ensuring they don't burn. 3. Add chopped onions and cook for 3 min until softened and slightly golden. 4. Stir in minced garlic and cook for an additional 2 min. 5. Once onions are caramelized, add tomatoes, turmeric, fenugreek, coriander, black pepper, and salt. Mix well and cook for 10 minutes. 6. Add cooked kidney beans and vegetable broth. Cover and simmer for 15 min. 7. Remove the lid, stir in chopped cilantro or parsley. 8. Serve with rice. Enjoy! For more cool recipes, & healthy tips take a look at our Healthy Blog: https://foodtolive.com/healthy-blog/ Follow Us: Website: https://foodtolive.com/ Instagram:   / foodtolive   Facebook:   / foodtolive   Pinterest:   / foodtolive   About Food To Live: Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health. ❤