Скачать с ютуб Off-Season Yoga For Hockey Players | Yoga For Flexibility в хорошем качестве

Off-Season Yoga For Hockey Players | Yoga For Flexibility

Off-Season Yoga For Hockey Players | Yoga For Flexibility. Welcome back to Mike's Yoga Channel and welcome to the 5th video in our new Off-Season Yoga For Hockey Players Series. Today's video is a 30 minute yoga for flexibility sequence that is great to do to improve your flexibility both on and off the ice. This is also a great yoga sequence for hockey goalies. Flexibility is just one of many benefits that yoga has to offer to hockey players, goalies and just athletes in general. With better flexibility also comes a decreased risk on injury which is also a added benefit. This yoga sequence is going to be more of a slower paced yin yoga style sequence so we will be holding to poses for a longer period of time. This yoga series is specifically meant for hockey players and is great to add to your off ice hockey training program. I hope you are enjoying it so far! If you haven't already, be sure to like and subscribe and you can check out some of our other Off-Season Yoga videos below: Off-Season Yoga For Hockey Players | Yoga For Strength    • Off-Season Yoga For Hockey Players | ...   Off-Season Yoga For Hockey Players | Rest And relax Yin Yoga    • Off-Season Yoga For Hockey Players | ...   Off-Season Yoga For Hockey Players | Morning Yoga Workout    • Off-Season Yoga For Hockey Players | ...   Off-Season Yoga For Hockey Players | Post Workout Yoga Flow    • Off-Season Yoga For Hockey Players | ...   Join our community: Instagram: @mikesyogachannel Facebook: Mike's Yoga Channel TikTok: Mike's Yoga Channel https://mikesyogachannel.com/ #offseasonyoga #yogaforhockeyplayers #hockeyyoga