Скачать с ютуб Prenatal Bedtime Yoga - Sleep Better During Pregnancy в хорошем качестве

Prenatal Bedtime Yoga - Sleep Better During Pregnancy

Use these easy yoga stretches before bed to increase your comfort and get the best sleep possible. Then grab Mellow Mornings for Pregnancy for a calm start to your day filled with baby love 💖 https://get.birthbliss.ca/mellow-morn... ❤️ Join our FREE Workshop to learn 3 Steps to Ease Pain During Labour (without an epidural): https://get.birthbliss.ca/training/ ❤️ Get the Guide to an Easier Birth Discover why traditional birth prep doesn't work and is sometimes even damaging your wellbeing. https://get.birthbliss.ca/bb/ ❤️ Find Connection Inside The Holistic Bump FB Group Join a community of expecting moms just like you, exploring holistic tools for a better pregnancy. http://bit.ly/holistic_pregnancy // WHAT TO WATCH NEXT Overcome ANXIETY & Feel CONFIDENT About Birth in 3 Steps    • 3 Secret Steps to Boost Your CONFIDEN...   Prenatal Yoga: Good Morning Flow Sequence    • Prenatal Yoga Flow: Morning Pregnancy...   How to Twist Safely in Pregnancy & Avoid This Common Mistake!    • Prenatal Yoga Poses to Avoid: Stop Do...   Build Pregnancy Core Strength & Prepare for Labour With An Exercise Ball    • Ball Yoga: Build Pregnancy Core Stren...   // LINKS Learn more about Marie and find resources to enhance pregnancy, rock labour and love your birth: https://www.birthbliss.ca Join our private Facebook group! http://bit.ly/holistic_pregnancy Follow Marie on Instagram to get a BTS look at inspiring birth:   / birth.bliss