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If you've just got a puncture you may find that you need to replace the inner tube of the wheel. This may seem like a daunting task, but Ollie has his quick 8-step guide to help you through. Whether it's your first time or you've changed a few already, there are some key steps you may be missing! Time Stamps: 0:00 - Intro 0:19 - Make a tea! 0:33 - Remove the inner tube 1:06 - Inspect the tyre 2:06 - Partly inflate the tyre 2:24 - Position the tyre 2:57 - Place the tyre bead 3:56 - Inspect the rim 4:28 - Inflate the tyre Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/NewGCNKit Join us at the Global Bike Festival: https://gcn.eu/global-bike-festival Join the GCN Club: https://www.gcnclub.com/ Have you ever changed an inner tube? Do you have any hacks? Let us know in the comments!👇 Watch more on GCN Tech... 📹 Which Tyre Pressure Is Right For Me? 👉 https://gcn.eu/7ks 📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 🎵 Music - licensed by Epidemic Sound 🎵 Havana - BLUE STEEL (1) Il Sole Splende - Sum Wave #gcntech #gcn #cycling #roadbike #howto #maintenancemonday #bikediy Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future. Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology. We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia SIS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Watch our sister channels: Global Cycling Network - / gcn GCN Racing - / gcnracing Global Triathlon Network - / gtn GCN Italia - / gcnitalia GCN en Espanol - / gcnenespanol GCN auf Deutsch - / gcnaufdeutsch GCN en Francais - / gcnenfrancais GCN Japan - / gcnjapan GCN Training - / gcntraining Global Mountain Bike Network - / gmbn GMBN Tech - / gmbntech Electric Mountain Bike Network - / embn