Скачать с ютуб 40 min. Yoga for Healthy Body and Long Life | Best Yoga Poses for Overall Health and Longevity в хорошем качестве

40 min. Yoga for Healthy Body and Long Life | Best Yoga Poses for Overall Health and Longevity

Join 14-Days Free Online Yoga Classes at https://www.siddhiyoga.com/free-onlin... Do you want to have a healthy body and long life? You are at right place! In this session, our experienced yoga instructor will guide you through a series of carefully selected yoga poses that target various aspects of physical and mental fitness. From gentle stretches to dynamic flows, we have curated this practice to cater to all levels of practitioners. Discover the path to a healthier body and a longer, fulfilling life with our transformative yoga session. Join our experienced instructor as they guide you through carefully selected yoga poses, enhancing flexibility, strength, and balance. Reduce stress, find inner calm, and boost overall well-being with this practice suitable for all levels. Embrace the benefits of yoga, from physical fitness to mental clarity, and unlock the secrets to a joyful life. Roll out your mat, subscribe, and share this video with loved ones to embark on this journey of wellness together. Note: This yoga sequence is suitable for individuals aged 16 to 35, who do not currently take any medications or have a history of major surgeries or lifestyle disorders. Please consider the specified age range and health criteria before attempting this sequence. ❤️ Subscribe to the Siddhi Yoga International Channel to support free Yoga education:    / @siddhiyogainter   Learn all the asanas in detail here:    • Yoga Asana   Tags #yogaforhealthybody #yogaforlonglife #yogaforlongevity #longlifeyoga #longhealthylife #siddhiyoga #yogawithtara #YogaForHealth #HealthyBodyLongLife #BestYogaPoses #OverallHealth #YogaJourney #Wellness #YogaBenefits #MentalWellness #PhysicalFitness #YogaFlow #YogaPractice #InnerBalance #Longevity #Namaste #MindBodyConnection #HealthyLiving #YogaInspiration #SelfCare #YogaCommunity #HealthyMind #HealthyBody #NamasteVibes #YogaMotivation #YogaEveryday #YogaForLife #YogaForBeginners #YogaForWellbeing #YogaPoses #YogaMeditation #YogaMindfulness #YogaStretches #YogaRelaxation #YogaStrength #YogaFlexibility #YogaBreathing #YogaAtHome #YogaForAll #YogaRoutine #YogaChallenge #YogaFitness #YogaAsanas #YogaInstructor #YogaTips #YogaInspiration #YogaGoals #YogaLifestyle #LongLife #WellnessJourney #FitnessJourney #MindBodySpirit #SelfImprovement #HealthAndWellness #BalanceAndHarmony #YogaForHappiness Credits: Yoga Instructor: Yogacharya Tara Dutt Camera: Preetam Mata Editing: Nishant Gautam Producer: Meera Watts Copyrights: Siddhi Yoga International Pte Ltd For information about our Yoga Courses visit https://www.siddhiyoga.com/online-cou... FREE 30 Days Yoga Challenge: https://www.siddhiyoga.com/courses-on... FREE 30 Days Meditation Challenge: https://www.siddhiyoga.com/courses-on... FREE Ayurveda for Beginners: https://www.siddhiyoga.com/courses-on... Let's connect on: Website: https://www.siddhiyoga.com/ Online Courses:https://www.siddhiyoga.com/online-cou... Facebook:   / siddhiyogainter   Instagram:   / siddhiyogainter   Twitter:   / siddhiyogainter   Pinterest:   / siddhiyogainter   DISCLAIMER: Yoga provides great benefits and is one of the best, if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this Video, any linked websites, books, or other products.