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Life After Microdiscectomy

Microdiscectomy is a common surgery to remove a herniated portion of the intervertebral disc that is compressing the traversing spinal nerve root. The total recovery time is 6 weeks. Before you go home, physical therapists will instruct you on how to get in and out of bed. Short walks are recommended on flat surfaces. A walker or cane can be used if required. Patients can shower after 1 or 2 days but should cover the incision area with a small bandage and tape. Avoid water hitting directly over the surgical area, and avoid baths in a tub until told otherwise. You may return to light work duties or desk jobs after 2 weeks. Driving (short distance) is allowed after 3 weeks. Avoid sitting in the same position for more than 45-60 minutes. Take short walks for a few minutes every 30 minutes to an hour to relieve pressure. You may return to heavy work as early as 5-6 weeks after surgery. You can resume sports after 6 weeks. For treatment assistance in your country or abroad: Email: [email protected] Phone/WhatsApp/Viber: +91-9650001746 Website: www.vaidam.com Vaidam is an ISO and NABH accredited medical assistance company. Patients from 100+ countries have used our services. Useful Links: India Doctors: https://www.vaidam.com/doctors/spine-... Hospitals: https://www.vaidam.com/hospitals/spin... Turkey Doctors: https://www.vaidam.com/doctors/spine-... Hospitals: https://www.vaidam.com/hospitals/spin...