Скачать с ютуб Dinner recipe for weight loss | Low calorie meal idea | Weight loss Tikki | Oats Vegetable Cutlets в хорошем качестве

Dinner recipe for weight loss | Low calorie meal idea | Weight loss Tikki | Oats Vegetable Cutlets

Dinner recipe for weight loss | Low calorie meal idea | Weight loss Tikki | Oats Vegetable Cutlets Weight Loss Cutlets | Low Calorie Healthy Tikki For Breakfast, Lunch or Dinner | Easy Recipe Of Oats Mung & Vegetables (Vegan & Gluten Free)🔥😋 CALORIES & NUTRITIONAL INFO (serves 1-2) 2 tbsp rolled oats - 45cal 100 mung sprouts - 30cal 1/2 small onion - 14cal 1 small carrot - 24cal 1 tsp sesame oil - 39.8cal 1 tsp sesame seeds - 16.9cal 1/2 cup cabbage - 12cal 1/4 tsp cumin seeds fresh coriander leaves salt to taste Green chilli garlic as per taste total calories - 182 total protein - 6.5g total fats - 6.9g total carbs - 25.6 total fiber - 7.1 Eat Clean Get Fit Be Happy! Follow @learnlively for more❣ ✅Check my feed to learn about healthy eating/recipe ideas everyday. Keep following @learnlively for healthy posts and recipes😋 . . YouTube - Learn Lively Facebook - Learn Lively No Repost Allowed. . . #learnlively #glutenfree #lowcalorie #dietrecipes #tikki #healthy #cutlet #vegcutlet #foodiesofindia #healthyfoodporn #oatsrecipe #healthyrecipe #weightwatchers #sprouts #dinnerideas #weightloss #vegetable #vegan #healthyfoodshare #eatclean #healthyeating #mealprep #veganfoodidea #weightmanagement #weightlossjourney #winterfood #eatlocal Useful Links- Sesame oil https://amzn.to/3dH9ooK White chickpeas https://amzn.to/2SKGI79 Black chana https://amzn.to/3xiYEoo Apple cider vinegar https://amzn.to/3ho6J4m Gluten Free Rolled Oats https://amzn.to/3iix8PZ Coconut sugar https://amzn.to/3h1zAN2 Best Peanut Butter https://amzn.to/3drC9FX Pumpkin seeds https://amzn.to/3qADlwk Things I Love To Use- Hawkins Handi https://amzn.to/3dlbYRw Best Non Stick Kadhai https://amzn.to/3AqyUIL Mixer Grinder 750W https://amzn.to/3drKI3D Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy Serving glass https://amzn.to/3Aa5PBj My long hour sitting chair with leg rest https://amzn.to/3ybcycq Phone Which I use to make my youtube videos https://amzn.to/3yjDoPA ttps://amzn.to/33Cso3R Laptop I use https://amzn.to/31sJJtf Desktop I use https://amzn.to/3ArPzf1 DISCLAIMER: This is not a sponsored video and these products was bought with my own money. FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/3yjDoPA https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf Desktop https://amzn.to/3ArPf1 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram-   / learnlively   ❤❤❤Twitter-   / learnlively   ❤❤❤Facebook-   / learnlively.in   ❤❤❤Youtube-    / learnlively   For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏