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Parkinson's Brain & Body Exercises to Improve Memory and Movement

Parkinson's exercise class with Power for Parkinson’s and Polly Caprio. Brain & Body home exercise video will help counteract the symptoms of Parkinson's. Have a blast in this energetic class with a focus on memory and movement that will challenge your mind and body all while having fun! DISCLAIMER: Exercises performed in this video will be done at your own risk. Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material. Always consult your physician before starting any new exercise routine. #PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and around the world through an online home #Parkinson'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease. To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:    / @powerforparkinsons   00:00 Welcome 02:01 Warm-Up & Wake Up the Brain & Body Connection 13:27 Happy New Year w/ Happy Feet 15:07 Full Body Movements to Counteract Parkinson’s Symptoms 24:36 Happy New Year w/ Happy Feet 27:31 Full Body Movements to Counteract Parkinson’s Symptoms 33:19 Fine Motor Exercises to Improve Dexterity 34:09 Core & Upper Body for Large Muscle Movement in PD 35:42 Cool Down!! LEARN MORE & FIND A CLASS: https://www.powerforparkinsons.org SUPPORT OUR CHANNEL: https://www.powerforparkinsons.org/do... SIGN UP FOR OUR NEWSLETTER: http://tiny.cc/ydvhuz BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEOS:    • Parkinson's Home Exercise Videos | On...   BROWSE OUR FREE FULL-LENGTH PARKINSON’S EXERCISE VIDEOS:    • "Take 10": Parkinson's Fitness Short ...