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Powerful Deep Sleep Hypnosis for Burnout Recovery and Healing While You Fall Asleep

This sleep hypnosis for deep sleep is designed to restore your energy and recharge your battery as fall into a peaceful and restorative sleep. Burnout can appear in our lives in many ways. When experience emotional, mental, physical, and energetic burnout, our bodies are trying to tell us something important… Telling us that it is time to rest, relax, and redirect our attention inward. And it’s so nice to know that you can always trust in the innate intelligence of your body, the timeless wisdom of your subconscious mind to heal. In fact, just by engaging in this recording, just by being here right now, you may be pleased to know that you have already set the intention, already planted the seed deep within the fertile gardens of your subconscious mind to return to a state of balance and wellbeing. 🦋 𝑳𝒊𝒕𝒆𝒓𝒂𝒕𝒖𝒓𝒆 𝑼𝒔𝒆𝒅 𝒕𝒐 𝑰𝒏𝒔𝒑𝒊𝒓𝒆 𝑻𝒉𝒊𝒔 𝑺𝒄𝒓𝒊𝒑𝒕 🦋 ●Evangelia Demerouti, Arnold B. Bakker, Maria C.W. Peeters & Kimberley Breevaart (2021) New directions in burnout research, European Journal of Work and Organizational Psychology, 30:5, 686-691. ● Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience: recent research and its implications for psychiatry. World psychiatry : official journal of the World Psychiatric Association (WPA), 15(2), 103–111. ●Nagoski, E., & Nagoski, A. (2019). Burnout: The secret to unlocking the stress cycle (First edition). New York: Ballantine Books. Session Overview: Pretalk 00:00 - 01:43 Induction 01:43 - 06:00 Reinforcement 06:00 - 07:04 Guided Imagery - Recalling/Creating Relaxing Time 07:04 - 09:48 Progressive Relaxation - Relax Commands 09:48 - 15:15 Deepener Countdowns 15:15 - 17:30 Reinforcement 17:30 - 18:54 Deepener- Relaxing Bell Sound 18:54 - 22:30 Passive Suggestions - Psychoeducation on Burnout 22:30 - 28:28 Autosuggestion 28:28 - 32:36 Post-hypnotic Suggestions 32:36 - 40:51 Termination/Invitation to Sleep 40:51 - 47:36 🎁𝐎𝐫𝐝𝐞𝐫 𝐚 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐇𝐲𝐩𝐧𝐨𝐬𝐢𝐬🎁https://hypnoticintentions.etsy.com/c... 🔽𝐇𝐲𝐩𝐧𝐨𝐬𝐢𝐬 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 - 𝐌𝐏𝟑 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝𝐬 🔽 https://hypnoticintentions-shop.fourt... ----------------------------------------------------------------------------------------------------- Disclaimer: Please listen to this recording in a secure, distraction-free setting. Avoid using while driving, operating machinery, or engaging in activities requiring attention. This recording contains language and sound effects that induces a relaxed state, but if discomfort, anxiety, or negative sensations arise, please discontinue listening. It is not intended to replace professional health services and should only be used as a complementary intervention. #sleephypnosis #deepsleephypnosis #burnoutrecovery #sleephypnosisfemalevoice #asmrsleep #asmrsleephypnosis #sleephypnosisfordeepsleep #sleepmeditation #sleepmeditationhypnosis #healinghypnosis #hypnosisforhealing #guidedmeditationhealing #healingsleepmeditation #healingsleep #releaseanxiety #releasenegativeenergy #mindfulnessmeditation #meditationforlseep #subconsciousmind #reprogramyourmind #guidedmeditationsleepfemalevoice #selfhypnosis #recoverytools #healingtechniques #healthyself #reclaimyourpower #yoganidrasleepmeditation #sleephypnosisfordepression #overcomeanxiety #mindbodyconnection #mindfuhypnosis #insomniarelaxation #insomniarelief #insomnia #insomniac #healingjourney #journeyofselfdiscovery #selftransformation #healwhileyousleep #deltawavessleep #deltawaves #healingfrequencies #healingsleepmusic #mindbodyspirit #restorebalance #selfhealingjourney #selfhealingcommunity #thepowerofpositivethinking #nlp #sleepaid #432hz #clearnegativeenergy #hypnosistraining #selfhealers #hypnotic #hypno #hypnos #releaseanxiety #releaseandheal #mindbodyhealing #emotionalwounds #innerchild #induction #nonsleepdeeprest #dicksutphen #positivenergy #negativeenergyremoval #negativeenergy #suggestion #reprogramyourmind #selfgrowth #selfgrowthjourney