Скачать с ютуб Walking Workout - Scenic - Get outdoors while staying inside- 30 minutes - Cardio! Get your steps! в хорошем качестве

Walking Workout - Scenic - Get outdoors while staying inside- 30 minutes - Cardio! Get your steps!

Are you stuck indoors? Is it too cold outside? Looking for a new way to exercise? Interested in viewing some new scenery? Stacy brings you along with her as she hikes San Tan Mountain's Moonlight Trail in Arizona. This fun workout is a little over a mile with 2 body weight stations of exercises. No equipment needed. All you need is space to move and a bottle of water. We will complete the trail in approximately 30 minutes. Great for all abilities. This is the first in a series of videos to come. Please share with anyone else needing a change of scenery and/or a good low intensity workout. Feel free to walk at your own pace and/or just enjoy the scenery. Stacy will give you optional cues to move your body and 2 stations of exercises for some toning of your muscles. Please work to your own abilities and take rest breaks as needed. Limited mobility? You can even walk along while seated in a chair if you'd like to join in. Music Credit: "Music: https://www.purple-planet.com" _______________________________________________________________________ Please like, subscribe and share with everyone you know. ***************DONATIONS VERY MUCH APPRECIATED: Paypal donations to [email protected] (remember that there are 2 "i's" in fiit). OR VENMO: FIITWITHSTACY ************************************************************************************************** Thanks so much for watching and getting FIIT with me!!!! I appreciate any comments on what you'd love to see in future workouts. I try to reply to as many comments as possible. ------------------------------------------------------------------------------------------------------------------------ FOLLOW ME ON INSTAGRAM:   / fiitwithstacy   FOLLOW ME ON FACEBOOK:   / fiitwithstacy   Thanks for your support!!! #fiitwithstacy #walkingworkout #walkawaythepounds #FIITWalk2021