Скачать с ютуб YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | в хорошем качестве

YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA |

YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | ‪@PrashantjYoga‬ ——————————————————— Get the ashwagandha for strength and stamina click the link👇 https://rasayanam.in/buy/ashwagandha-... Use the code for discount - PRASHANT5 👉 https://rasayanam.in/buy/shilajit/ Use the code for discount - PRASHANT5 🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️ 👉Morning online yoga classes - 07:00 am to 08:30 am Contact - +917351912811 (yoga vidya school whats app) ————————————————- Welcome to our YouTube channel - 🙏🏻This is Prashant Jakhmola 🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA 🧘🏿‍♂️ERYT-500 🧘🏿‍♂️Currently doing P.H.D Yoga 🧘🏿‍♂️Contact : +917351912811 ( school whats app ) 🧘🏿‍♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs you can subscribe the channel for free yoga video every week 👉   / @prashantjyoga   —————————————— You can Connect-⬇️ Instagram 👉  / prashantjyoga   Facebook page 👉  / prashantjyog   For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool... 🙏🏻If you like the information don’t forget to like, share and subscribe the channel🙏🏻 🔥most Popular video 👉padmasana-    • No more pain in padmasana | how to do...   👉surya namaskar -    • STEP BY STEP SURYA NAMASKAR FOR BEGIN...   👉kapalbhati pranamaya -    • Kapalbhati pranayama and kriya | no o...   ———————————————— In this video you are learning - yoga for beginner - yoga for stiff joints - joints workout - joints opening exercise - yoga for stiff body - yoga for joints - yoga for joints pain - joints opening series - yoga for beginners - 20 min. Yoga practice - yoga for strength and stamina - beginner yoga - beginner ke lie yoga - yoga and Ayurveda -30 min yoga practice - marjariasana - cat and cow pose - cat pose kaise kare - tadasana - tiryaka tadasana - yoga beginner - prashanth yoga - yoga - vinyasa yoga - yoga for strength —-You can practice Pranic purification 👇 Check class -1 👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga    • PRANIC PRACTICE | CLASS- 1 |LUNGS STR...   👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH    • PRANIC PRACTICE | CLASS- 2 | SAMANA V...   Other Important Videos⬇️ ———————————— 👉Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice    • Jalandhar Bandh Part-2 | Yoga For Thy...   👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga    • COMPLETE AGNISAR KRIYA | FIRE PRACTIC...   👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga    • SUN SALUTATION WITH MANTRA | SURYA NA...   👉   • daily yoga   👉   • alignment of yoga pose   - Watch video about sun salutation    • Do this way Sun salutation | surya na...   - How to become flexible    • Padangushthasana | ashtanga yoga | Ha...   - How to do kumbhaka breath retention    • Kumbhaka | breath retaliation in pran...   - Prepration for pranayama    • Pranayam sadhana| Prepration of prana...   - FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @Prashantj yoga    • FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOL...