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10 Best Weight Loss Apps That Help You Burn Fat and Stay Fit (2020)

Weight loss apps are programs you can download to your mobile device, allowing an easy and quick way to track your lifestyle habits such as calorie intake and exercise. Some apps have extra features, such as support forums, barcode scanners, and the ability to sync with other health and fitness apps or devices. These features aim to keep you motivated toward your weight loss goal. Not only are weight loss apps easy to use, but many of their benefits are supported by scientific evidence. Several studies have shown that self-monitoring may promote weight loss by increasing awareness of your habits and progress. Many modern apps also provide specific support for people who follow keto, paleo, and vegan diets. Here are 10 of the best weight loss apps available in 2020 that can help you shed unwanted pounds and burn fat. Source: https://www.healthline.com/nutrition/... ========== FREE EBOOK: Get the FREE eBook, FIRE YOUR DOCTOR: 30 Timeless Health Tips: https://eepurl.com/0--Or ========== YOUTUBE GROWTH TOOL Install FREE Tool: https://www.Tubebuddy.com/askdrmalik ========== SHOP NOW: Feel free to use our affiliate link to GET YOUR HEALTH stuff and other products (at no extra cost to you!): https://amzn.to/2q9W9nL ========== MY BOOK: Get my Book on Amazon: http://a.co/0PHu24r ========== PARTNER WITH ME! Support this channel...Let's Touch the World Together:   / askdrmalik   ========== SUBSCRIBE: Start taking charge of your health and happiness: https://www.youtube.com/c/askdrmalik?... ========== MY BLOG: Learn MORE for FREE: http://www.askdrmalik.org ========== LET'S CONNECT: FACEBOOK:   / askdrmalik   TWITTER:   / askdrmalik   INSTAGRAM:   / askdrmalik   LINKEDIN:   / askdrmalik   ========== DISCLOSURE: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission (and at no extra cost for you!). This helps support the channel and allows me to continue to make videos like this. Thank you for your support! ========== DISCLAIMER: Even though I am a medical doctor, the information I supply here is "general information" and, therefore, does not serve as specific diagnosis and treatment for your particular health challenge. If you require personalized diagnosis and therapy for your specific medical condition, consult with a medical doctor personally. Also, even though I occasionally recommend some strong drugs, products, and supplements in some videos, I will give this serious instruction: Don’t use them indiscriminately or without expert prescription. #AskDrMalik