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OBGYN Explains Prenatal Vitamins! Is there a best prenatal vitamin? Important ingredients & more.

“What Prenatal Vitamin is Best?” 0:00 Intro 1:36 Folic acid and why you need it 2:56 Is a prenatal vitamin necessary? 4:44 Vitamin D 6:11 DHA 7:29 Iron 8:11 Choline 9:23 Iodine 10:10 Vitamin B12 for pregnant vegans 11:01 Summary on prenatal vitamins 11:48 Controversies on folic acid versus folate in prenatal vitamins 12:06 Which prenatal vitamin I TAKE and my BIG announcement! Background information on Folic Acid vs Folate: Dr Jen Gunter OBGYN https://vajenda.substack.com/p/the-di... Dr. Shannon Clark OBGYN & MFM (Highlights on Instagram):   / babiesafter35   SUBSCRIBE for more educational videos every FRIDAY! Watch “Postpartum Stuff Nobody Talks About”    • Postpartum Stuff Nobody Talks About! ...   Watch "Embarrassing Questions for you OB-GYN"    • EMBARRASSING PREGNANCY QUESTIONS: Ans...   Watch “Geriatric Pregnancy?!”    • Geriatric Pregnancy?! | OBGYN Explain...   Watch “C-sections: What You Need to Know”    • C-SECTIONS: OB-GYN on why C-sections ...   For more educational information on everything OB-GYN including BIRTH CONTROL, FERTILITY, POST-PARTUM, and PERIODS... follow me on Instagram   / dr.martaperez   **Video is for educational purposes only and should not be used as personal medical advice. Please discuss anything related to your own health, diagnosis, and treatment with your own medical provider as information in this video may not pertain to your individual and specific situation. **