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Save Yourself from SUGAR! Dr. Ananda Sagari's Secret Advice | Telugu Podcast | BBWV 21

In this episode of Backbenching with Vivek, we discuss the alarming rise of diabetes, especially in today's fast-paced world driven by hustle culture. As people push themselves to work longer hours, they often neglect their health, leading to serious consequences like diabetes. But what exactly causes diabetes, and how can it be prevented while maintaining a busy work life? Joining us today is Dr. Ananda Sagari, a renowned family physician and diabetologist, who has vast experience working in some of the biggest hospitals. On the other end, our favorite "Vivek Kandula "is the face of "Backbenching with Vivek", and the founder and CEO of "Strux Digital & Skill Nerchuko". We delve into important topics such as the impact of hustle culture on health, the science behind diabetes, the role of insulin, and the importance of regular health check-ups. This episode is packed with insights on how to balance work and health, and how to protect yourself from diabetes. మన ప్రపంచం చాలా fast-paced గా ఉండటం వల్ల hustle culture పెరిగిపోతోంది, మరియు ఈ lifestyle వల్ల diabetes వంటి health issues ఎక్కువయ్యాయి. కానీ diabetes ఎందుకు వస్తుంది? మనం work-life ని సరిగా balance చేస్తూ దీన్ని ఎలా నివారించవచ్చు? మనతో పాటు ఉన్నారు Dr. Ananda Sagari గారు, renowned family physician మరియు diabetologist, పెద్ద పెద్ద hospitals లో work చేసిన experience వుంది . మరో వైపు మన అందరికీ ఇష్టమైన "Vivek Kandula" గారు, "Backbenching with Vivek" యొక్క face, మరియు "Strux Digital & Skill Nerchuko" యొక్క founder మరియు CEO. ఈ episode లో, hustle culture health మీద చూపే ప్రభావం, diabetes వెనుక science, insulin role, మరియు regular health check-ups యొక్క ప్రాముఖ్యత వంటి ముఖ్యమైన topics లో చర్చించాము. ఈ episode work మరియు health మధ్య balance ఎలా సాధించాలో, మరియు diabetes నుండి ఎలా రక్షించుకోవాలో తెలుసుకోవడానికి insightful గా ఉంటుంది. #backbenchingwithvivek #vivekkandula #telugupodcast #diabetes #hustleculture #diabetologist #healthylifestyle #insulin #healthcheckup #backbenchers #anandasagari Book an appointment with Dr. Sagari Anada here: https://book-appointment.healthplix.c... -------------------------------------------------------------------------------------------------------------------------------- Time Stamps 00:00 - Intro 01:47 - Start of Podcast 6:20 - Don't overwork 9:06 - What is Diabetes? 12:06 - What causes Diabetes? 14:34 - Diabetes is not SUGARS 19:36 - Packed food causes Diabetes 23:38 - Diabetic Numbers 25:53 - 3 Tips for Desk workers 30:10 - Physical symptoms of Diabetes 33:51 - Effects of Sugar 39:36 - How to create a SYSTEM? 44:27 - Glucose monitoring 48:04 - Denial in Diabetic Patients 50:31 - Can we reverse Diabetes? 56:14 - Doctors safety 1:05:42 - Reversal Process for Diabetes 1:10:40 - Closing Statements 1:15:54 - Conclusion. -------------------------------------------------------------------------------------------------------------------------------- Connect with Dr. Sagari Ananda on her socials: Website: https://www.drsagari.com Instagram:   / dr.sagariananda   LinkedIn: https://www.linkedin.com/in/dr-ananda... -------------------------------------------------------------------------------------------------------------------------------- Connect with me on my socials: Website: https://www.backbenchingwithvivek.com WhatsApp: https://whatsapp.com/channel/0029VaJQ... Instagram:   / backbenchingwithvivek   | Facebook:   / backbenchingwithvivek   | https://appopener.co.in/web/yer7lgx8w LinkedIn:   / byvivekkandula   | https://appopener.co.in/lk/0d43cl510 Spotify: https://open.spotify.com/show/2YzRVIz... -------------------------------------------------------------------------------------------------------------------------------- Stay tuned for our next video