Скачать с ютуб TRX CHEST & TRICEPS WORKOUT! Follow Along 9 minutes... в хорошем качестве

TRX CHEST & TRICEPS WORKOUT! Follow Along 9 minutes...

Get your TRX equipment here! 10% off - ALEXC10 Get the TRX HOME2 - US site https://bit.ly/3woIlXt THE WORKOUT: 40 second work 20 seconds rest Chest press Tricep extension Chest fly x3 sets Finisher set Combo of all 3 exercises in 1! Subscribe to my channel:⁣    / alexcrockford⁣   ⁣ DOWNLOAD MY FREE #CROCKFITAPP HERE!⁣ Free on app and play stores at ⁣ https://www.alexcrockford.com/crockfi... The TDEE Calculator https://tdeecalculator.net ⁣ Please give this video a thumbs up and click subscribe ☺ ⁣ ⁣ Get my #HOMEFIT plan at ⁣ http://www.alexcrockford.com⁣ ⁣ Get my Under Armour outfits here!⁣ https://www.sportsdirect.com/under-ar... ⁣ Follow me on instagram @alexcrockford ⁣ ⁣ ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.alexcrockford.com⁣ Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: [email protected]⁣