Скачать с ютуб But How Do I Lose Weight Without Dieting? – Life After Diets Episode 20 в хорошем качестве

But How Do I Lose Weight Without Dieting? – Life After Diets Episode 20

BUT HOW DO I LOSE WEIGHT WITHOUT DIETING? – LIFE AFTER DIETS EPISODE 20 So many people are on board with the idea of not dieting anymore, but does that mean giving up on weight loss entirely? In this episode, we dive into: Can you diet and heal from dieting at the same time? Can you heal your relationship with food and return to the pursuit of weight loss? Does “taking better care of yourself” mean you’ll lose weight? Why can some people diet “successfully” then? Sarah & Stef’s experience with weight fluctuations in recovery What are we seeking through not dieting? ** We are now on Patreon! Become a patreon of the show and join our Facebook community for connection, discussions and live recordings! Sign up here:   / lifeafterdiets   ** Join us at our next live online event on Sunday 27th February 2022. There is a pay-what-you-can-afford option. Details here: https://www.eventbrite.com/e/life-aft... Connect with the show! Instagram –   / lifeafterdietspodcast   Email – [email protected] Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube –    / thebingeeatingtherapist    Sarah’s book I Can’t Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Work With Stef - www.iamstefaniemichele.com/application Live Q&A Event: https://www.eventbrite.com/e/life-aft...