Скачать с ютуб 💅🏾How Can I Bring More Self-Care Into My Life? (w/Nail Reserve) Journaling Prompts | Bullet Journal в хорошем качестве

💅🏾How Can I Bring More Self-Care Into My Life? (w/Nail Reserve) Journaling Prompts | Bullet Journal

#bulletjournalplanwithme #bulletjournal #weeklyspread #journalingforbeginners #weeklyplanner #adhd #selfcare #manicure **This is still a journaling channel, I promise!!** But watch me do my nails with Nail Reserve gel polish and provide some journaling prompts to get you to think about how to bring more self-care into your life. Then, we’ll set up our weekly spread and get pumped up for the week! ******Please visit our lovely sponsor: Nail Reserve! Vegan Gel Nail Polish - I’m wearing Zodiac Sign in the video. Discount code: AleciaLott 50% off 2 or more items - except bundles https://nailreserve.com/?ref=AleciaLott (Code will not work if there are automatic promotions on the website.) *** From my Weekly Spread: 1. Stop thinking small - for me this means stop having small ridiculous goals and go after one big scary goal 2. Stop trying to pack life with chaos: stop taking on crazy side hustles (like catsitting) because it’s “easy” money. It takes the focus away from the things I really want to do, and brings unnecessary stress/confusion. 3. Stop being afraid to spend (a little) money: I took forever to buy a new computer that I needed, because I was afraid I’d choose the “wrong”one. I will drop money only if I’m “certain” that it will change my life (and it usually doesn't). But, sometimes you have to invest. 4. Communicate and share: I want to stop being stuck in my own head and start sharing my thoughts, plans and projects with others. 5. Stop procrastinating: I want to decide that either I want to do it or I have to do it. If it’s neither, I let it go. 6. Be specific: I want to put aside time for the things I want/need to do and be mindful of what it is I’ll actually be doing during that time. 7. Eat better: I want to improve my health through my dietary choices. 8. Sleep better: no one likes cranky pants! *** Other Videos You May Enjoy: 🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️ What do you want? | Minimalist Messy Bullet Journal Planner | 6.2.24    • 🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️ What do you want? | M...   🚨BEWARE of BUSYWORK!! | Sunday Plan With Me | Minimalist Messy Bullet Journal Planner 5.26.24    • 🚨BEWARE of BUSYWORK!! | Sunday Plan W...   🧘🏽‍♀️ Calm Down Before Going Out 📓 | Messy Bullet Journal Weekly Spread | 5.18.24    • 🧘🏽‍♀️ Calm Down Before Going Out 📓 | ...   Can Changing Zip Codes Change My Life?    • Can Changing Zip Codes Change My Life?   📚🤩 New Q2 Journal Unboxing & Setup with "Watercolors" | Messy Minimalist Bullet Journal Planner    • 🤌🏾📚2024 First Quarter Recap! | How Wa...   Finding My Perfect Journal: From 90s Diaries to Bullet Journals    • 👍🏾👎🏾Finding My Perfect Journal: From ...   *** WHO AM I? I’m Alecia Lott, a Blerd with ADHD living in Cincinnati, Ohio. I make videos that explore how to use bullet journaling (journaling / planning in a dotted notebook) to encourage and document growth and achievement, along with "regular" journaling to examine emotions and aspirations. Uh, why are you still reading this?? Go write in your journal. ** 00:00 Self-Care and Journaling Are United at Last 01:53 Discounts though!! 03:52 Journal Prompt 1 04:23 Journal Prompt 2 04:45 Journal Prompt 3 04:58 Quick Self-Care 05:16 Journal Prompt 4 05:34 Journal Prompt 5 06:16 Journal Prompt 6 07:10 Journal Prompt 7 08:02 Recap 09:33 Unplug 10:37 OMG Finally