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"I Feel Tired All the Time" - 8 Dietary Habits that Wear You Out

"I Feel Tired All the Time" - 8 Dietary Habits that Wear You Out If you ever feel a bit worn out (and, let’s be honest… who doesn’t?) you’re going to love today’s video. In it, I discuss the surprising connection between what we eat and how much energy we have. What foods do you feel give you extra energy? What foods tend to make you tired? Let's have a chat! ****WANT TO RETIRE ABROAD?**** What's the best place to retire? Please visit our sponsor, International Living and get their FREE "Best Places to Retire" report: https://internationalliving.com/sixty... ***** Specifically, I will talk about 8 dietary habits that can really wear you out. I hope you enjoy today’s video! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Do you find that certain foods take away our energy? Are there any that make you feel more energized? Let’s have a chat! ****WE NEED YOUR HELP!**** If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon.   / sixtyandme   ****GET MORE FROM SIXTY AND ME**** SUBSCRIBE to my YouTube channel: http://www.youtube.com/subscription_c... Try our gentle yoga videos: http://sixtyandme.com/gentle-yoga-for... Get more from Sixty and Me at: http://sixtyandme.com/start #IFeelTiredAlltheTime #SixtyAndMe