Скачать с ютуб Make your inside Heel Hook 10 times stronger with this unique Grip variation. в хорошем качестве

Make your inside Heel Hook 10 times stronger with this unique Grip variation.

Learn how to boost the power of your inside Heel Hook with this unique grip variation. BJJ 4th degree Blackbelt Björn Friedrich shows you how to change the way you are doing the inside Heel Hook completely to get more power even when you are using less strength. Looking for a complete BJJ self-defense game plan? Don't miss out on this instructional series here: https://effortlessjiujitsu.gumroad.co... 💪 Become a VIP member of our channel for just $4.99 and enjoy weekly unique instructional videos and other perks. Join now:    / @effortlessjiujitsu   📲 Subscribe to our Brazilian Jiu-Jitsu WhatsApp channel for daily videos and content: https://whatsapp.com/channel/0029VaCx... 🛍️ Explore awesome BJJ & MMA clothing, rashguards, and more at XMartial. Use code "BJORNFRIEDRICH" for a 10% discount on your order: https://www.xmartial.com/?ref=BJORNFR... 📀 Discover Björn's instructional video series and support our channel by purchasing them here: https://effortlessjiujitsu.gumroad.com/ 🎥 For DVDs, check out Björn's collection at BudoVideos: https://www.budovideos.com/search?q=B... 🌐 Learn more about Björn and his approach to BJJ on his website: https://www.EffortlessJiuJitsu.com