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In this episode of #TrainLike, actor Tenoch Huerta takes us through the brutally effective workout that helped him build a strong physique for his debut as Namor in Black Panther: Wakanda Forever. Follow along as Tenoch and his trainer share the why behind the exercises used, which muscles needed the most development for the film, and shares some words of advice for those on their fitness journey. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows the Workout Tha... Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE 00:00 Intro 00:45 The Workout SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge: • Mark Wahlberg Shows His Home Gym & Fr... Train Like a Celebrity: • Kumail Nanjiani Shows the Workout Tha... Eat Like a Celebrity: • Everything James McAvoy Ate to Get Ma... Men'$ Wealth: • Dwyane Wade on the Worst Money He’s E... Vs The Internet: • Mark Wahlberg Doesn’t Actually #RiseA... Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook: / menshealth Men's Health on Twitter: / menshealthmag Men's Health on Instagram: / menshealthmag Men's Health on Pinterest: / menshealthmag #TenochHuerta #BlackPanther #TrainLike #MensHealth