Скачать с ютуб bloat! boobs! butt! symptoms and struggles: 2 month all in update // q + a в хорошем качестве

bloat! boobs! butt! symptoms and struggles: 2 month all in update // q + a

I had a better thumbnail with my plump butt but youtube took it down. Therefore you will have to find the clip in the middle of the video. Enjoy! Have I done the progesterone challenge? Am I excited to gain weight or is it hard? Tips on gaining weight if you are already at a healthy weight? How many calories am I eating? How do I know if i am eating enough? How do I find balance in eating healthy and unhealthy foods? Did I get my period back or did I start feeling symptoms? Body image issues while gaining weight? What is my goal weight? Is my boyfriend supportive of my weight gain? What kind of exercise am I doing? Recipe: 1 cup oat flour 1 scoop protein powder of choice (I used Vivo Life, Chocolate Ritual) 1 tbsp ground flax seeds 3 tbsp water -start by making your flax egg. whisk the flax with water and let sit for 5-10 minutes until it thickens. -grind oats into oat flour using a blender and combine with protein powder -pour water in, mixing 1/4 cup at a time until it reaches a pancake batter consistency -add your flax egg -warm a nonstick pan up to medium heat and pour pancake batter in, 1/4 cup at a time or to desired size. cover and cook on medium until pancake can flip (top will have bubbles and will look partially solid). -repeat until all better is used -top with almond butter, fruits, tahini, chocolate chips, berries, etc. chef's choice :) let's connect ♡ -instagram: @amandavsevilla -twitter: amandavsevilla -email: [email protected] ------------------------------ Food I Eat: http://bit.ly/AmandasVeganEats ------------------------------ More Vlogs: http://bit.ly/AmandasVlogs ------------------------------ I'm a dietitian too: http://bit.ly/DietitianVlogs ------------------------------ I did (2) yoga teacher training(s) in India: bit.ly/IndiaYogaTeacherTraining ------------------------------ And now I teach some: http://bit.ly/YogaWithAmanda Get your lab tests done at home! Vitamin/mineral panel, STD tests, and hormone panels. Click here for 20% off:https://trylgc.com/amanda20 (sponsored) AUDIBLE: www.audibletrial.com/applesandamandas free audiobook + 30 day free trial VIVOLIFE: AMANDA10 For 10% off using my link helps me out » http://bit.ly/2Wwn7br but you can always go straight to » vivolife.com an * denotes sponsorship, but all opinions are my own.