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Join us for our new Wellness Series starting on February 25, 2021, from Noon - 1pm EST. Chris Johnson of On Target Living will be presenting "The Power of Feeling Your Best". This high-energy, humorous, and interactive-style presentation will engage, motivate, and leave you wanting to know more about what does "Feeling your BEST", feel like? A poor food environment, coupled with the demanding pace of modern-day life, continues to a downward spiral of health. The Power of Feeling Your Best offers focused strategies to achieve positive results. Exercise, healthier eating habits, and a good night's rest all contribute to higher performance. This presentation offers practical tools that will guide you to take immediate action. You can watch as we go live on Facebook Live: / covenanthealthcare Upcoming Wellness Series Events March 25: Stress & Immunity—Mind & Body Connection April 29: Prevent & Reverse Type 2 Diabetes Find out more about the upcoming events by visiting: https://www.covenanthealthcare.com/we... Learn More about Covenant HealthCare by visiting: https://www.covenanthealthcare.com