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Why Meditate?

Swami Satchidananda answers a question on why it’s sometimes difficult to focus the mind and meditate. He explains how to handle challenges during meditation and how the world and nature play a role in helping us find the peace within. Story of Sri Ramakrishna and the disciple who wanted to know God. Story of why and where God hid our happiness. This talk was recorded during the Yoga and Stress Management program held at Satchidananda Ashram–Yogaville soon after 9/11. For more information please visit: www.IntegralYoga.org To purchase books, CDs, and DVDs, as well as digital downloads of Swami Satchidananda please go to: www.shakticom.org. eBooks available from amazon.com, barnesandnoble.com and iTunes. This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti. ©2016 Satchidananda Ashram-Yogaville, Inc. / Integral Yoga www.IntegralYoga.org