Скачать с ютуб SIMPLE RECIPES I'M LOVING WHILE PREGNANT в хорошем качестве

SIMPLE RECIPES I'M LOVING WHILE PREGNANT

Click here for a FREE VEGAN MASTERCLASS on how to make your vegan lifestyle sustainable and effortless. https://www.hannahmcneely.com/miniveg... MY MOM AND I WROTE AN E-BOOK! https://www.hannahmcneely.com/ebook We hope you love it. Coconut chia pudding... INGREDIENTS 1 can coconut milk ¼ cup chia seeds METHOD 1. Combine both ingredients in a jar and shake until well combined. 2. Let sit in the fridge for two hours. Check on it and maybe shake it again. 3. Scoop out some of the pudding into a bowl and serve with fruit, granola, maple syrup or whatever topping suits you. Mango Sorbet... INGREDIENTS 2 cups frozen mango A few splashes of orange juice METHOD 1. Blend both ingredients in a high speed blender until smooth, adding in as much OJ as you need to obtain your preferred consistency. 2. Top with coconut flakes, fruit, granola, or anything you like. Simple Fresh Pasta... INGREDIENTS 1 package of spaghetti noodles A tray of cherry or grape tomatoes (or small regular tomatoes) 4 cloves of garlic, minced or pressed 1 tbsp olive oil 1 cup fresh basil, chopped METHOD 1. Boil noodles according to package and set aside. 2. Roast tomatoes for about 10 minutes at 400 degrees F, or until juice and bursting. Set aside. 3. Sauté garlic in oil on medium heat until lightly browned. 4. Add roasted tomatoes, smashing about half the tomatoes to get out the juices. 5. Add cooked noodles and combine to coat them with sauce. 6. Stir in fresh basil. 7. Top with balsamic glaze and kalamata olives. Green PB Smoothie... INGREDIENTS 1 stick celery Handful of greens 1-2 tbsp peanut butter 1 tbsp flax seeds 1 tbsp hemp seeds 1 tbsp soaked chia seeds 1 tbsp barley grass juice powder 4-5 frozen bananas Enough water to blend METHOD 1. Blend! Peanut Noodles... INGREDIENTS For the sauce: ½ cup peanut butter ½ cup water ¼ cup soy sauce 2 cloves garlic 2 tbsp lime juice (one lime) 3 tbsp pure maple syrup 1 tsp Sriracha For the rest: 1 package of pad thai noodles (about 8 oz) 1 cup cabbage, sliced 1 bell pepper, sliced 1 package of extra-firm tofu, cubed 1 tbsp coconut aminos METHOD 1. Cook noodles according to package and set aside. 2. Blend sauce ingredients. 3. Sauté veggies and tofu in coconut aminos for about 4 minutes. 4. Add sauce and noodles to the pan. Stir to combine. Layered Bean Dip... INGREDIENTS 1 can fat free refried beans 1-2 avocados Some garlic powder Some salt Some lime juice 1 cup cashews ½ cup water 1 tsp apple cider vinegar Salt to taste Some lettuce, chopped Some cilantro, chopped Some green onion, chopped Some pico de gallo METHOD 1. Heat up beans. 2. Mash and mix guac ingredients. 3. Blend cashew sour cream ingredients until super smooth. 4. Layer that dip! --- The barley grass juice powder I buy: https://www.sunburstsuperfoods.com/ba... Where I got the peanut sauce recipe: https://www.noracooks.com/peanut-nood... My sister's membership site: https://www.ellenfisher.com/