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"Why am I finding the end of summer so difficult?"

In this video, we answer the question: "Why am I finding the end of summer so difficult?" For those who are grieving, the change of seasons can bring unexpected challenges. We'll explore why the end of summer might trigger deeper feelings of loss and share strategies for navigating the transition into autumn with grace and self-compassion. Whether it’s the shift in routines or the memories tied to summer, understanding these seasonal challenges can help you find balance and peace during this time. Tune in to learn how to cope with these changes and care for yourself as the seasons shift. What's your grief question? We'd love to hear from you! Email your grief question to Karyn at: [email protected]. We will do our best to feature it in a future video! From Grief to Growth: Your Questions Answered by Kelly & Karyn Learn More About Kelly Daugherty: www.centerforinformedgrief.com Learn More About Karyn Arnold: https://www.griefincommon.com/ Disclaimer: The content provided on this channel is for informational and educational purposes only. While Kelly and Karyn are experienced professionals in the field of grief and loss, the information shared here should not be considered a substitute for professional advice, diagnosis, or treatment. Experiencing grief can be incredibly challenging and deeply personal. The discussions and advice shared on this channel are intended to offer support and guidance as you navigate your own grief journey. However, they do not replace individualized therapy or grief coaching/counseling. If you or someone you know is struggling with intense grief or severe emotional distress, please seek help from a qualified mental health professional or contact emergency services in your area. Always consult with a healthcare provider before making any changes to your mental health or wellness practices. By participating in our channel, you acknowledge that any actions you take based on the information provided are at your own risk. Thank you for joining us on this journey. We hope our content provides valuable insights and support as you move from grief to growth.